HOW TO MAKE OAT MILK
1 cup rolled or quick oats (100 g)
3-4 cups water (750 ml – 1 l), depending on how thick you like your milk
Soak the oats in water overnight
Drain the oats and wash them (discard water)
Blend the oats with 3 to 4 cups of clean water (750 ml to 1 liter).
Strain the milk using a cheesecloth or a strainer
Refrigerate in a sealed container for up to 5 days.