HOW TO MAKE OAT MILK

HOW TO MAKE OAT MILK

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INGREDIENTS

1 cup rolled or quick oats (100 g)

3-4 cups water (750 ml – 1 l), depending on how thick you like your milk

INSTRUCTIONS

Soak the oats in water overnight

Drain the oats and wash them (discard water)

Blend the oats with 3 to 4 cups of clean water (750 ml to 1 liter).

Strain the milk using a cheesecloth or a strainer

Refrigerate in a sealed container for up to 5 days.

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